Today, it is not very difficult to get rid of drugs and alcohol, as it was, in the old days. Though, in the old days, the level of addiction was not that high and there wasn’t any need of any alcohol and drug rehab center in the old days. But, time has changed, and a lot of people are highly addicted to such slowly killing poisons.
The first task
Your first task would be to find any alcohol and drug rehab center at your close vicinity, and get admitted there. Depending upon the level of addiction, you may need to stay at the center for a few weeks, or even months. The cases of drug addiction are more intense compared to alcohol addiction, and it may take longer time to heal.
In all the rehab centers, there are numerous doctors, who can help you with the trouble, by prescribing you a number of medicines. For the first few days, you will have to on medicine, and after that, you will have to go through the stages of exercise, and yoga.